Are you a multitasking mama
On any given day I’m franticly typing away on my Canada Goose Parka computer trying to finish an article, checking email, answering the phone, surfing the web, tending to Canada Goose sale my son’s needs, and doing housework.
As parents, we often juggle work, our kids, and household chores just canada goose factory sale to keep things moving smoothly, but as many of uk canada goose outlet us proudly claim the title “professional multitasker,” you might want to think twice about trying to do so many things at once.
Recently, I wrote about my multitasking addiction. While buy canada goose jacket I’ve tried for years to balance it all, for work or at home, lately, I’ve canada goose clearance sale been feeling like it just wasn’t working anymore.
And I’m not cheap Canada Goose alone. According to researchers, multitasking Canada Goose Online not only makes our brains move slower and make us less productive, but canada goose black friday sale it lowers our IQ as well. What’s worse? Quickly switching between canada linked site goose coats on sale tasks also releases stress hormones and causes us to feel agitated canada goose uk shop (and a little ticked off).
Lately, I’ve https://www.canadagoose-online-shop.co.uk/ noticed Canada Goose Coats On Sale that my penchant for multitasking canada goose has, unfortunately, taken a toll on my son. While I repeatedly attempt him to shoo him away while I’m working on an article, he’s been more canada goose store vocal about commenting that I’m always working. And while my work is for him you know, to keep him fed and clothed I realize that none of that really matters if he doesn’t feel cared for and about.
So while I can’t totally stop multitasking, I’ve been taking steps to minimize it. Instead of allowing my phone, or email, or social networks to distract canada goose clearance me while I’m working (causing me to work when my son’s home), I’ve been trying to complete my tasks in 30 minute intervals where I block it all canada goose uk black friday out and just get buy canada goose jacket cheap down to business. And when my son is home from day camp, I make sure to ask him about his day and spend time with him, without taking a look at my phone to sneak texts or emails.
As parents, we’re busy. We’re often forced to plan our lives around school, work, and our kids’ activities. But if Canada Goose Jackets we’re going to make sure our kids remember the time we spend together and not the fact that mommy is always on her phone, then we’re going to have to kick our multitasking addiction and realize that despite trying, we Canada Goose online just can’t do it all.
Do you multitask? How does it work for you?I try to give my son undivided attention every day for 1 2 hours. It not always possible and it not always 1 2 hours in a Canada Goose Outlet row. Usuaslly, we have a big 40 60 minutes walk every day, then I spend with him 20 30 minutes, then when I see him engaged in something, do 30 minutes of chores, uk canada goose spent 30 cheap canada goose uk minutes with him again and so on. Your 30 minutes blocs of canada goose coats time make sense to me a lot, although I do it automatically, without looking at my watch to us 30 cycles. It just that doing a laundery cycle or cooking for the next day usually takes 30 or something like that.
When we go for a walk, it totally him and me, we forget the phone. canada goose uk outlet The canadian goose jacket only multitasking allowed then, is going to the grocery store.
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional.